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Hi Labels, welcome to PC. Info like having depression and being in therapy is intimate and should only be shared with people that you trust. This will save you a lot of problems.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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