I really do know why. My metabolism is shut down & my stomach is completely stretched out.

Why can't I get a grip on my emotional bored eating? Every night I eat & eat & eat. I don't want to do this but I do.

I wish that I could just get motivated to start exercising & eating properly. Sometimes, I excuse myself by saying that "right now I am focusing on my emotional issues & when the time is right I will work on my outside". The problem with this is that years are passing by with no change in my eating habits. This is all taking a toll on my emotional & physical wellbeing.