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Old May 30, 2011, 07:16 PM
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Indie'sOK Indie'sOK is offline
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Member Since: Jun 2009
Location: Michigan
Posts: 3,584
Quote:
Originally Posted by ocdtalk View Post
I agree it sounds like OCD, but there absolutely is something you can do about it, and I am not talking about medication. I am talking about Exposure Response Prevention Therapy, a type of Cognitive Behavioral Therapy. My son suffered from severe OCD and this therapy literally saved his life. I would advise finding a therapist who has experience and training in this type of therapy...........that is very impolrtant. Good Luck!
Thanks!
I will ask my therapist if she has any experience with this..I'm not really willing to change therapists because I just had a bad experience while ending ubruptly with my last one and I love my new T to pieces Thanks for the help.
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