I don't really remember exactly when it started because when I was a teen, I mainly suffered from depression with a little bit of anxiety, but I didn't really recognize the anxiety because I didn't know anything about it. But when I was 21, I started having a lot of anxiety that turned into panic attacks when I was around people, so I stayed home a lot, and then the anxiety got worse and I would have panic attacks if I left my house or got in the car. It wasn't until I was 28 when I finally sought help for the anxiety and it has decreased immensely.