I just wish it would slow down and give my head time to process and be ok with it!! It's really overwhelming it happening so quickly. What scares me I was overweight most of my life and thought of going back scare the ***** out of me.

Today I am struggling to keep with the meal plan not due to wanting to restrict - it's too dang hot out and I woke up late because it was still humid so tossed and turned a bunch last night. So I missed breakfast and am snack already and lunch isn't even looking good at this point. I dont even want coffee and thats not like me.

Yesterday i struggled with meal plan and got sick (not purposely) because it was was so dang hot. I emailed my N to see what I can do...