Hi Michelle

You're not alone... your words made total sense to me and its how i feel on an almost daily basis... the frustration of feeling unheard because the words just dont come out... wishing people, especially T, could read my mind so i didnt have to struggle with getting words out.
I find writing is my saviour. Sometimes i read it out in T and sometimes its just for me.
I understand your frustration with the meds too. Wishing i could function on a daily basis without chemical help. But i just have to tell myself that the meds get me to some kind of level from which i can explore my issues in T and learn new coping mechanisms. And my aim is that one day i WILL be able to function without the pills.
And this place is great... i dont post much but just reading others posts makes me realise that I'm NOT alone and that helps a lot