Right, my furry friend, why do you feel you need to hurt yourself in this way? Does self-harming relieve the tension for you, are you using the self-harm to stuff your true feelings away or are you self-harming because you truly feel you deserve to hurt yourself?

If you are doing this because you feel you truly deserve to hurt yourself, have a think on who would truly think that way. Are you going to carry on that abuse from the past? I'm sorry to be blunt but you truly deserve lots of love, comfort and understanding, NOT punishment!