To expand a little....

My T wanted me to do some empty chair work to confront abusers and to talk to my dad who passed away 4 years ago....

I've also had two experiences with the role playing....One was in group T when someone played the role of a friend of mine who I was having difficulty expressing my feelings with (narcissistic, borderline).

And more recently, I was struggling with my "internal critic" and T suggested that I let him be my internal critic so that I can listen and express what my body was trying to say. I had a very difficult time detaching my brain from my body, so I'm not sure how well we did with that exercise.