Hi Kmbpeace. I'm really sorry you're struggling with this. It's great you're still pushing yourself to take your daily walks, even though they are becoming more difficult. I think it's very important to keep trying to get out of the house each day. It will get easier again!!
I really hope you're able to put a call in to the counselor's office and get an appointment set up. That could be very helpful. It sounds like you're making a big effort to get better so try not to be too hard on yourself! Wishing you all the very best