Well here I am. For the past few days I have been feeling vestages of "depression" but I am trying to not think of it as such and just take it for the feelings they are-sad, anxious, irritated. And to not sink into it. To use my tools to help me move through it. My thinking is a bit different too-but again, I am trying to not label and keep going. This is where "accountability" is going to be important. So I continue doing what I need to to move through this. I might wake up tomarrow and do well-that may be the case. I am not thinking I will wake up tomarrow and it will be the ****. So-a small post. I hope everyone is doing well, that it is a good day and there is hope and joy in it. At least I pray for hope-the rest comes!
noneedtoknow