Me again- sorry!!

Seriously,

I apologise all the time.

"Sorry for being BP"
"Sorry for doing something stupid"
"Sorry for being depressed"
"Sorry for not being a good enough friend"
"Sorry for losing my losing my job"
"Sorry I go off meds"
"Sorry my friends don't get me"

Why though? I can not stop apologising and it's annoying the hell out of me tonight/this morning. I apologised to a friend last night for being self centred and not asking how she is.... then I thought about it and realised she has not once asked how I am coping, or how I am feeling, or in fact how I am surviving since being sacked. Grrrrr!!!!

Is it a BP thing where we MUST apologise at any given chance?