Quote:
Originally Posted by ECHOES
Was being angry possibly the way you were able to 'get your own space' from others when you were growing up?
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Actually no. I knew knowing of boundaries until I was in my mid 20's and learned about them with my first therapist. I was totally surprised that I could tell people no. The concept had never occurred to me. Good thing that no one with bad intentions had any access to me.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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