Yes, unfortunately, I am doing that now. Have you made sure that the therapist specializes in PTSD? Because that diagnosis covers the history and what it means.

Unfortunately you have to make sure the therapist is current in thier knowledge about PTSD. And it can take time to find a therapist you connect with. And you do have to talk, they can't show interest if you are not willing to talk.

In a way you are interviewing them for a job. It is their job to help you and if you don't feel it is a good match well, then try another. It takes time.

Open Eyes