Thanks for all the understanding.

I don't feel as angry with my T anymore, I have had to accept that, as rainbow has said, she has her own way of doing therapy and I can't make her change her way of working. If she doesn't want to work long term there's nothing I can do. It does hurt though and it's hard not to feel like ' if she cared she would' but I guess I have to accept things I dont like.

I'm scared that monday will be a bad day and i'll leave feeling awful yet again