Hi Flooded, I'm sorry that you're feeling so frustrated. I can sympathize with you because I've been in your situation.... where I felt that everything irritated me and nobody understood me at all. I hope you feel better soon. A couple of things that I tried were exercise and meditation. When I was very frustrated a long walk worked the best for me. It got me out of the immediate situation and made me tired enough that I was a little less irritable. Good luck and all the best to you ---slow