My ex had this problem a lot. I never understood why she drank when her anxiety always got so bad the next day. My suggestion would be not to drink.

I know that drinking on psych meds can be really dangerous. And if you're on certain psych meds, it can kill you. You're not really supposed to drink on them anyways. But if you insist on drinking, maybe drinking less when you do drink will lessen these awful effects, but I don't really know.

Hang in there.