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Old Feb 15, 2006, 10:57 AM
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(JD) (JD) is offline
Legendary Wise Elder
 
Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
That's good, green, that you are increasing activity too!

I am not quite eating 1200 calories a day, yet...though I have been eating fruit everyday, smaller meals more often, nuts, oats and not sipping any cognac (though I need it for muscle relaxation.) bad news... I've gained 10 lbs since eating more than one meal a day. I am not able to be any more active than I am.. so maybe I will never be able to eat much? Too depressed over the stressors in my life...and with the cortisol dump I could gain more if I eat. So instead of the usual 2lbs a week loss, I gained.
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