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Old Jun 03, 2011, 02:24 PM
rainbow_rose's Avatar
rainbow_rose rainbow_rose is offline
looking for rainbows
 
Member Since: May 2011
Posts: 2,653
Quote:
Originally Posted by treehouse View Post
I'm thinking of getting a tattoo. I should get "GROUNDING SKILLS" on the inside of my arm. Or maybe, "BREATHE".

Today is today. I want it to be better.
I have a post-it note taped to my desk that says 'BREATHE'. It's amazing how easy it can be to forget to take a moment to do that.
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.


~Venerable Lama Gendun Rinpoche~