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Originally Posted by Forgive77
So is that like a day we have anxiety, and can't cope with life, and can only drink, smoke, and urinate, or is that when you are filled with rage, and rant?
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lasting throughout at least 4 days
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It's like a period of time....one day is just a crappy day I guess, unless it's the first of the 4 days. That's why we need to pay attention to how we feel.