Wow, I love stories where our T's work with us well. I found that when my T is more directive, I feel more taken care of. When she has suggested twice a week, it felt good. And when I thought I should cancel because I thought I didn't have anything to talk about, she was having none of that. So, instead of leaving it completely up to me to decide, she told me it was best if I came in. With your T being 'firm', it felt good, right?

Also, finding words to express emotions can be so so tough. I love it when T comes up with 'methods' to help us find ourselves inside. Last Friday my T had me do Sand Tray again. It really helped by using symbols instead of words for expressing even unknown deep emotions.

And I also wanted to quit early which is unusual. I guess intense emotions just spur us to want to flee.

I bet you feel very positive about the session. When do you see T next? How can you wait 2 weeks between sessions? That would be agonizing for me.