As my next session approaches (Tuesday) I find that I can't think of anything to talk about with my therapist. I have been having a good week! I did send that homework assignment to her. I do realize that it got kinda ugly, but she is used to that. I go through spells of expressing my anger. I felt good after getting all that out.

I still have not heard back from her concerning the homework assignment. That is not unusual for the weekend. Her protocal is to read them on Sunday mornings and respond in some way. I am hoping to hear from her in the morning.

I may have posted this on another one of my threads, not sure, so I will post it here. I am thinking about working on allowing her to sit by me again. I just got some pictures developed and I thought about sharing them with her. This would allow me to sit with her, yet keep me distracted about what is actually happening.

I might even make it past the 3 minute mark! That is the longest I have been able to sit with her. I know that this sounds absolutely ridiculous. I want to figure out why I stuggle with this so much.
I am determined to get past this.

So, unless something changes, that is my plan for Tuesday. I plan to have a great session! I think I deserve that. She keeps wanting me to figure out why I don't think I deserve to be in therapy? Not sure I can answer that, but I do feel that deserve to have a great session!