Quote:
Originally Posted by treehouse
T said that I am feeling the feelings, and that that is a big, big step. He said that I am letting him into the feelings.
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That fits with me too. I am not sure he learned too much in the way of facts and details from our session, but he learned a ton about my feelings. He learned about raw spots and wounds. That is all on his radar now as places that need healing. It feels good to have him know that.
Quote:
Originally Posted by treehouse
You are paying attention to how you're feeling, and telling T ("I want to leave") and that is huge.
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I never thought of it that way. I like viewing the "I want to leave" as something positive.
Thank you, Treehouse.
