Dear Lostone,
The best way I found to help my husband understand my anxiety/ phobia and how it was truly effecting me was to open up and to be honest with him each time I had an attack (I held nothing back, the good & the bad).... and it helped to explain how it controlled my life and how its fear keeps me trapped - a prisoner with in my own house and mind.
Good Luck.... ((((((( HUGS ))))))) ~ ~ ((((((( HUGS )))))))
LoVe,
Rhapsody -
P.S.
VENT away and never worry about needing to....
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