I have been going through a lot of memories (flash backs) from my past both with in my waking hours and in my sleep, they are the ones having to do with my sexual abuse and with broken trust of a loved one, and while I can see this as a healing opportunity happening - it still seems to knock me down and for a loop as I try to gather my wits about me and function with in my day to day activities.... I feel drained and lost again.

Any ideals to help me out with this process? THX.


LoVe,
Rhapsody -