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Old Jun 06, 2011, 12:20 PM
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Suratji Suratji is offline
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Member Since: Jan 2011
Posts: 956
Quote:
Originally Posted by Squiggle328 View Post
I am much more vulnerable when I am with her. She makes me confront that emotion. I think just by crying or screaming I am confronting. I guess she doesn't see it that way.
Yeah, I've read that just by expressing emotion we're not getting to the bottom of it. We could even begin to believe that that release will solve our problems. But if we keep having to 'release' over and over and over again, what have we gained?

It would be like the angry person who believes that if he keeps expressing his anger, he is confronting it. Hmmmm, does that make sense that that continual showing of anger will solve the problem of anger?