Hi! Milly,

Sorry you are having such a bad time.

It may be just that your friends are concerned for you and are worried about you. Its nice to have friends who care.

I know that therapy can seem like a big step. But I wanted to reasure you that therapy is NOT a punishment!

A therapist is someone we can confide in and help us deal with emotional pain. The therapist is there just for YOU. A very special person who really cares.

Its up to you of course, but I don't know what would have happened to me without therapy.

Thinking of you.