I have a husband that is Bipolar. He sees a therapist every 2 weeks. I go in there with him and we discuss a lot of things together. I really think it has helped me to better understand his problems. But now I feel like I might need a therapist myself because I have found myself doing things to keep him from going over the edge. It has started to take a toll of me now,so try to help him but try also to help yourself.