I'm sorry that you seem to be in so much pain over this. Since you are reacting strongly it maybe best to explore with your therapist? Once you feel you've covered it...maybe you can hold onto a hand of someone you trust...I guess I'm thinking of my children or neices/nephews to bring back a more positive feeling from the experience of holding hands or touching or maybe start with a pet...
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Ripple Effect - Small things can make a difference
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