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Old Jun 08, 2011, 08:55 AM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Quote:
Originally Posted by Squiggle328 View Post
I am terrified of the unknown. My therapist tells me in order for me to heal, I must be willing to change old patterns that I am familiar with (that are not working) and be open to experiencing changes and new ways of thinking. I am fighting that big time.

Why? Because of fear!!!
This sounds like a good place to start then. How about starting small? Change one small thing and then notice how you are okay?
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