Quote:
Originally Posted by granite1
i wish i could tell someone how bad i feel. i cant even open my mouth nothing will come out and i dont want to loose what little of me i have left.i kind of feal if i open my mouth that will seal the deal.
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Quote:
Originally Posted by granite1
the totally paralyzing fear that if i ever said out loud these horrible things out loud it can only bring pain and punishment.safer to just keep quiet and it will all pass
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These ^ are why you aren't speaking.
Why are you avoiding your husband?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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