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Old Jun 08, 2011, 03:02 PM
Anonymous37798
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Quote:
Originally Posted by Sannah View Post
This sounds like a good place to start then. How about starting small? Change one small thing and then notice how you are okay?

Part of my homework assignment this week is to NOT put negative comments in my emails to her. Ones that indicate things like, "I hope this doesn't offend you or make you mad" or "Are you going to terminate me after reading this?"

She that is a pattern that I have gotten in to. I keep telling myself it is not okay to be open and honest about my feelings, if those feelings show anger. That habit is going to be hard to break, but I am determined to break it!