Quote:
Originally Posted by Sannah
This sounds like a good place to start then. How about starting small? Change one small thing and then notice how you are okay?
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Part of my homework assignment this week is to NOT put negative comments in my emails to her. Ones that indicate things like, "
I hope this doesn't offend you or make you mad" or "Are you going to terminate me after reading this?"
She that is a
pattern that I have gotten in to. I keep telling myself it is not okay to be open and honest about my feelings, if those feelings show anger. That habit is going to be hard to break, but I am determined to break it!