I've finally been able to get an appointment with my pdoc.. been trying since December.. (and he's the only option as i actually gave up for a few months and went elsewhere but they were bound set that it was bipolar and not add/adhd, because "adults don't get adhd" was their reasoning).
Anyways...
I FINALLY GOT AN APPOINTMENT! It's better than not having one at all...
But anyone have any suggestions on what i can do until then?
I've been using claritin D pseu, for allergies and found out it sorta helps with the bored sleeping things.. and also helps me sleep (i dont know why, caffiene and any kind of stimulant makes me sleep! I mean not overly sleep. just enough to where i get more than 3-5 hours of sleep a night).
I'm also afriad i will forget my appointment.