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Old Jun 08, 2011, 07:52 PM
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rainbow_rose rainbow_rose is offline
looking for rainbows
 
Member Since: May 2011
Posts: 2,653
Quote:
Originally Posted by Squiggle328 View Post
Part of my homework assignment this week is to NOT put negative comments in my emails to her. Ones that indicate things like, "I hope this doesn't offend you or make you mad" or "Are you going to terminate me after reading this?"

She that is a pattern that I have gotten in to. I keep telling myself it is not okay to be open and honest about my feelings, if those feelings show anger. That habit is going to be hard to break, but I am determined to break it!
That sounds like a challenging, yet amazing assignment.
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.


~Venerable Lama Gendun Rinpoche~