Thanks (to all).... I am trying to work on controlling my reactions a little better and yet it is hard at times, for it hits me before I even realize that I have gone unconscious to the present or to what my real reality is.

My triggers are my dear husband and/ or young sexy females..... so one can see how and why it is hard for me - I love and live with him and they (the images) are every where any one goes, even with in the house though the good old TV.

I will check the forum out for the GROUNDING TECHNIQUES.....

LoVe,
Rhapsody -