Quote:
Originally Posted by jack123
I continue to isolate myself. If I don't have to work I sit in the house. I am not reaching out to friends anymore. I don't feel depressed just feel like I don't have anything to offer other people. It feels like it is all I can do to just be here for me. I stress out when at work and I am afraid I won't be able to do it long term. I just want to feel normal and losing hope that it will ever happen.
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Don't be too hard on yourself...you did walk the dogs and go to church while you were feeling this way...it's important to recognize that you are isolating and then do the "opposite"...and you did...it may not feel great but gosh you recognized the symptom and then took an action plan to counteract it...congrats!
I too isolate...