My Therapist doesn't physically do anything except maintain eye contact so that when I look up shes still there engaged with me. She allows silence to happen and sometimes will state her understanding of how I feel and ask if that is correct. Or she might ask me what am I thinking about that is making me upset.

I often wish she would get up and come and give me a hug or hold me but she doesn't.

What does your T do when you are distressed in a session suzzie?

xxxx