Its just in my nature to care and to worry about the people in my life. Because of this, it has cause me tremendous turmoil and overwhelming stress. I'm in the process of finding answers to my health problems and everyone around have told me over and over again that I need to take better care of myself and not to worry about everyone else. What does that mean and how do you stop caring? I know I can't control the situation around me but how do you not react to it? This could be conflicts in the family or work. How do you not let your surroundings affect you and distract you from whats important?

I'm going through testing and seeing a different doctor almost every other day of the week I'm trying to do everything that I can to stay clam and relaxed. After 3 years my doctors are now having ideas that I may have seizures and anxiety is one of the symtoms. I'm going through intensive testing to finally find concrete answers to my situation. I'm just trying to do all that I can to take care of myself and its so easy to get lost and overwhelmed in everything else that surrounds me.