I am just slightly more alert about where I drive, where I park, people walking across the road at a robot/stop street. My bloody dreams are making me even more vigilant and more nervous about situations I could never imagine awake.
From my dream last night, I don't even feel safe going to a shopping centre and parking in the parking lot.
I'm not consciously trying to hold things together, but maybe I am unconsciously.

My breathing is very shallow, and only every 5 mins or so, I realise I'm not getting enough air. I then can't take a deep breath, and it makes me slightly nervous. It's what I imagine asthma to feel like.

Thanks guys xx