Over the past year this has been a real challenge for us, I remember a time I could not even say that, it sounded weird, but now it's okay, I understand that there are fragments/internals/parts/alters whatever you decide or they except being termed as. Some I found easier to except than others, because I felt some really did not fit who I thought myself to be, I am suppose to be an adult right, then what the heck is going on, nothing made sense about having separate entities/emotions, disembodied voices, and perceptions of figures in my head, part of the struggle I guess. The first thing my T had to get me to do was to start communicating with them and stop running from them. I am sure your T will guide you, but so will your Alters, the best advice I was given was to just let it evolve, it is what it is. Be Gentle with yourselves. We may not be One, but We ar here.