How long did it take you to find the right medications?
I had symptoms since I was 8; diagnosed in 2007 at 31 years. Current combo I've been on since May 2010 and am happy with it.
How long of intervals of you stable for?
I still have episodes, but they aren't as severe and they don't last as long. I will add that I work shift work and this affects the BP.
What is considered being stable for you?
Stability for me is a feeling of calmness and being content with life. Prior to being diagnosed I had lived so long with symptoms that this became my "norm". After my diagnosis I missed that hypomanic energy, but now I I see it as a sign that I'm not well. My life is much more balanced and I'm not running from one activity to the next.
What is your medication or combo that works?
300mg of lamictal and 300 mg of wellbutrinXL, I also take quite a few vitamins which include Omega 3, Vitamin C, Multi vitamin and vitamin D. I also watch what I eat. I find there's definitely a food mood connection for me. If I eat crappy (high carb/high sugar) I feel like crap. Exercising also keeps my mood in check. I go to the gym 4 times a week and do some sort of physical activity every day.
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010
Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"
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