Quote:
Originally Posted by Flooded
So far this morning I have smashed a $250 iron and made an impressive hole in the wall.
My kids are too scared to come near me  which isn't surprising.
FML
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Yes I know what your feeling. I am very angry alot too especially recently. I have smashed phones, broken dishes and glasses, etc.
I too have to find the happy medium and find a way to walk away. It's very hard. Any tips your pdoc gave you?