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My horse gives me the motivation to manage my illness because if I didn't have my career I couldn't afford to have him. Being out at the stables is an instant mood lifter.
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010
Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"
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