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Jun 10, 2011, 01:32 PM
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Member Since: Jul 2010
Location: Canada
Posts: 3,198
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Anika, Have you thought about buying a workbook on CBT or DBT for person's with BP. I have this one (DBT for bipolar) and it's good:
http://www.amazon.ca/Dialectical-Beh...7730728&sr=8-1
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010
Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"
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