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Old Feb 17, 2006, 04:49 PM
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(JD) (JD) is offline
Legendary Wise Elder
 
Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
TY green.

I ate a lean cuisine also... with additional green beans I added.

Finally I heard how MUCH water each person should drink... Take your body weight and divide it in half, take that # as ounces of water PER DAY! (such as if you weigh 150 , that would be 75 oz of water per day.

Also, something else I found out (my disability causes me to not know what my stomach is telling me...) but as we age everyone has problems with hunger signals... the body, when it's THIRSTY will make you think you are hungry!!!! So, when you think you are hungry, first drink 8 oz of water..and wait at least 10 minutes... you might not be hungry at all!

While I'm at it... for headaches, this one doctor says, before taking any medicine, drink 8 oz of water, then 10 minutes later drink another 8 oz... and odds are in your favor that your headache will go away.

Of course, I'm typing this while sick with pneumonia, so I may have to retract anything I type
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