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Jun 10, 2011, 08:46 PM
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Member Since: May 2011
Posts: 2,653
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Quote:
Originally Posted by dizgirl2011
My Therapist doesn't physically do anything except maintain eye contact so that when I look up shes still there engaged with me. She allows silence to happen and sometimes will state her understanding of how I feel and ask if that is correct. Or she might ask me what am I thinking about that is making me upset.
Same here.
I often wish she would get up and come and give me a hug or hold me but she doesn't.
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I often have the same wish.
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.
Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.
Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.
~Venerable Lama Gendun Rinpoche~
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