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Originally Posted by thistooshallpass
I took it for only a few days.. i know benzo's tend to have horrible withdrawl symptoms... but i stopped taking them weeks ago. I just got my wisdom teeth out and i think maybe the morphine and anesthesia may have messed with my chemistry.. but i have never gone from good to horrible in a matter of a day. I have been crying and crying and just really sad. I am going to call my Dr. on monday to see if we can try meds.. i was thinking SSRI's? I am worried about things that may change "me" i want to still be the same person, just happy and anxiety free.. i dont want to be a zombie.
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Meditation is helpful but ask your doctor about it first of all. Calming mind is always helpful.