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* Baby steps. If it seems overwhelming, I break it down into smaller tasks. If those are overwhelming, I break it down again until I have something I can accomplish.
* Suspend judgment. Try not to look at most things as good or bad, especially depression.
* Immerse myself in beauty: nature, music, whatever is beautiful to me.
* Do one thing I would do if I weren't depressed
However, I still have a LOT of trouble functioning when I'm depressed, even small daily tasks are just too much sometimes. So I'd love to hear more tips!
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"Just living is not enough," said the butterfly, "one must have sunshine, freedom, and a little flower."
— Hans Christian Andersen
God chose the weak, the lowly and despised ... his power is greatest when we are weak.
— The Bible
Come on in and visit my blog, "Whisperings: Impressions from the Spirit to a flawed and fragile soul" http://spiritwhispers.blogspot.com/
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