You know I am very new myself, but I think parts of this border on what KD was saying in another thread about judging a person. It is what it is, I did not know there was a time line for support, like okay we have supported you thru 5 crises in a 24 hour period so you have to wait..smile..no it does not work that way, people should support as they feel they can give, but to judge someone who may be chronically in the throws of depression or crises just does not sit well within myself, but thats just me being mushy all over..smile..I am a very sensitive type, but to think someone is watching on a calender, or god forbid a watch at how many times I have or anybody else has been knocked to the ground because of an Alter, or trigger, Therapy, or life in general is very scary thought. So, I wanted you to know your not alone, reaching out is hard, but you should not worry that your burdening anyone or being judged when you need to post, again just my point of view..I gots feelings too ya know...but in general I feel the same that there are some really incredible folks here, along different levels of healing, offering what they can when they can.