I feel like my life is being dominated by mental health stuff mostly nowadays or something related to it. I am wondering how to break this habit in a small town where there is not much to do.

When you look at my planner, most of the things are pdoc and tdoc appointments, and other things somehow related to mental health. I also spend almost all the time when it is open at a drop-in center where most of my friends work for local mental health as peer support specialists. I also participate in local events in the community for mental health awareness.

Also I worry if I have the right dx or if there are more that should be added. I am pretty sure there is truth in my current dx of schizoaffective (I'm for sure bipolar at least) and anxiety, but my current and former tdocs and other people say I have Asperger's though pdocs don't think that, I've been also labeled stuff like ADHD and OCD in the past, my last tdoc still thinks I have ADHD and Avoidant Personality Disorder, and I suspect I might have Dependent Personality Disorder.

All and all, I'm obsessing over it and I don't know what else I can do in a community this size, or if this is a bad thing.