My anxiety keeps me very limited as well. I go to work, which I have deemed a safe place and then go straight home. I typically do not leave my home all weekend. I do not know if I am agorophobic, but I may as well be because it takes a lot to get me to leave my apartment. Sometimes I walk out the door and it seems like the whole world instantly sucks in on me. In the past, i have left my grocery cart sitting in the store aisle and walked out of the store. I have to really prepare myself to go shopping and I have a list and go only to those aisles and get what I need after I get off work and get out of there as quickly as possible. It was really hard after my daughter left because she used to take me shopping. I have however saved more money since she has left, lol.